How to stay safe at home

Kingsway Retirement Living February 1, 2021

By Joel Ulland, Housing Manager

Whether you live within a senior housing community or at home, staying safe is important. The following tips will help you to stay safe while you are in your home.

  • See your doctor on a regular basis. Stay current with regular checkups.
  • Eat a balanced diet, and be sure that you are staying hydrated, especially on warmer days.
  • Stay active. Consider starting an exercise program. Always remember to consult your doctor before starting any exercise program. Several online programs and videos are available. Staying in shape helps to build strength and to reduce falls. 
  • Plan and pay attention to the weather. To avoid traveling during inclement weather, keep food and drinks stocked.
  • Use a service to allow you to access emergency assistance. In the case of a fall, or if you need help, this is a great resource, especially if you live alone.
  • Avoid throw rugs, as they often cause slips and falls. Along the same lines, avoid clutter within your home.
  • Consider a home with everything you need, from the bedroom to the laundry room to the bathroom to the kitchen, on one level. Steps can create an extra challenge as we age.
  • Be sure that someone is checking in with you daily, whether it is a neighbor, friend, or family member.
  • Avoid reaching, bending, or stooping. Use a tool to help you to pick up something out of reach or something that has fallen on the floor.
  • Maintain your balance by using a walker. Walkers assist in balance and can reduce falls when used for long distances. They can also provide a sense of security.

With a deep history in our community and a rich local heritage, Kingsway Retirement Living has been the choice for those wanting to stay active and independent without sacrificing luxury, style, or comfort. We continue to welcome new residents home.

With new care plans and pricing, now is the time to call (952) 873-5900 to learn more. Virtual and onsite tours are both available. And now for a limited time, Kingsway is offering leasing incentives!